THE ROLE OF HEALTHY PHYSICAL EDUCATION IN THE FORMATION OF A CULTURE OF PERSONAL HEALTH

Abstract

The article raises an urgent problem among modern youth - the formation of awareness of the need for health. It is physical education that forms in students a competent attitude towards themselves, towards their body, contributes to the development of new strong-willed and moral qualities, the need to improve health and self-improvement. An explanation is given that it is in the educational institution that basic physical education knowledge, skills and abilities are laid, the main thing is motivation for further physical self-improvement.